CheckRate
    Library
    Spending

    Average savings in Australia by age: 2025 data

    How much Australians have saved at every age, from their 20s to pre-retirement. Superannuation balances, gender gap data, mean vs median, and the household saving ratio trend — all explained.

    12 min read 15 June 2026Updated 15 June 2026 Fact checked

    The average male Australian aged 60 to 64 has $395,852 in superannuation. But that headline figure does not show the typical balance. The median balance for men in that age group is $219,773, nearly 44% lower, because a small number of people with very large balances pull the mean up. Outside super, Australians have been saving less from regular income. The household saving ratio fell from 15% in 2021 to 3% in 2024, as mortgage repayments and everyday costs rose faster than wages.

    ABOUT THE DATA
    The super balance figures in this article are from 2022–23, the most recent data available broken down by age and gender. There is usually a two-year delay before this data is published. The household saving ratio and national accounts data come from separate ABS datasets and run through to 2025.
    Key findings
    3.0%
    Household saving ratio in 2023-24, down from a peak of 15.0% in 2021
    $82k
    Gender gap in superannuation at ages 60 to 64, the widest point across age groups analysed
    $220k
    Median male super balance at ages 60 to 64, 44% below the average of $395,852
    30%
    Around 30% of Australians retire with enough to meet ASFA's comfortable retirement standard
    Section 01The macro savings trend

    Why Australia's household saving ratio has changed

    The household saving ratio peaked at 15.0% in 2020–21, the highest level since records began. By 2023–24, it had fallen to 3%, a drop of 12 percentage points from the 2020–21 peak. It partially recovered to 6.1% in 2024–25, but still sat below the long-run average of 9.4% going back to 1959.

    The 2021 spike reflected unusual pandemic conditions rather than a lasting change in saving behaviour. During COVID lockdowns, government stimulus payments arrived in bank accounts while many usual spending options were restricted. The saving ratio hit 11.6% in 2019–20 and peaked at 15.0% in 2020–21.

    Analysts estimated Australians built up around $253 billion in extra savings, roughly 22% of annual consumer spending. That buffer later helped households maintain spending as interest rates rose sharply.

    The drop that followed was steep. The Reserve Bank raised interest rates from near zero to over 4% between 2022 and 2023, pushing home loan repayments higher. At the same time, prices for rent, groceries and power rose faster than wages.

    Households spent down their pandemic savings as cost pressures increased, and the saving ratio dropped to 4.3% in 2022-23 and 3.0% in 2023-24. Even before COVID, saving was already in decline, with the ratio having fallen as low as 4.5% in 2018 as wages grew slowly and spending consistently outpaced income.

    Household saving ratio, 2015–2025
    Net household saving as a share of gross disposable income

    The 2021 spike was driven by lockdowns and stimulus payments, rather than a sustained change in saving behaviour. The sharp fall from 2022 reflects households spending down pandemic savings as loan costs rose.
    Source: ABS, Australian System of National Accounts (Cat. No. 5204.0), 2015–2025.
    2020-21 peak
    15.0%
    Highest saving ratio since records began
    2023–24 low
    3.0%
    Near the lowest since the Global Financial Crisis
    2024–25 recovery
    6.1%
    Partial recovery as income growth improved
    Long-run average
    9.4%
    Historical average since ABS records began in 1959
    Why did the saving ratio fall to 3.0% in 2023-24?
    Three things happened at once:
    • The Reserve Bank raised interest rates 13 times between May 2022 and November 2023, pushing home loan repayments higher.
    • Inflation peaked at 7.8% in late 2022, driving up rent, groceries, and power bills faster than wages could keep pace.
    • Households spent down the $253 billion in extra savings built up during the pandemic. By 2024, that buffer had largely reduced.

    The household saving ratio only measures the share of income not spent in a given year. It does not capture the total wealth a household has built up. Even as the saving rate fell to 3.0% in 2023-24, total household wealth hit record highs, driven mainly by rising property values and growing super balances.

    Section 02Ages 18 to 29

    Average savings at ages 18 to 29

    At ages 18 to 24, average super balances are $9,062 for men and $8,163 for women.

    By ages 25 to 29, those figures nearly triple, reaching $27,021 for men and $24,821 for women. The growth largely reflects more people moving into full-time work, rather than higher voluntary saving.

    For most people in their twenties, super comes mainly from the Superannuation Guarantee (SG), the compulsory employer contribution currently set at 12% of ordinary earnings. Voluntary contributions are less common at this age.

    Student debt (HECS-HELP), high rents and low starting wages can limit the amount young workers add beyond compulsory employer contributions.

    Average superannuation balance, ages 18–29
    2022–23 ATO data · Male and female averages by bracket
    Male
    Female

    Note: Balances nearly triple between the 18–24 and 25–29 age groups as workers move into more stable full-time employment. The gender gap is already present at the youngest age group.
    Source: ATO Taxation Statistics 2022–23; ASFA, An update on superannuation account balances.
    COVID early release reduced balances for young Australians
    In 2020 and 2021, the Federal Government allowed people to withdraw up to $20,000 from super in two rounds during COVID. Young, casual workers in hospitality, retail, and tourism were the main users. Around 160,000 accounts were closed completely, and up to one million were left with balances below $1,000. Money withdrawn at age 22 loses more than 30 years of compound growth, so the long-term impact on retirement savings is far larger than the dollar amounts suggest.

    The $899 gap between men and women aged 18 to 24 is small in dollar terms but reflects early differences in earnings and employment patterns.

    Young women are more likely to work in lower-paid, casual roles. Until July 2022, employers were not required to pay super on monthly earnings below $450 from a single employer. That excluded many workers juggling multiple part-time jobs, most of whom were women.

    Removing that threshold closed an important gap in the super system. But it does not recover the super that earlier generations of young women missed out on.

    Section 03Ages 30 to 39

    Average savings at ages 30 to 39

    Super balances nearly double during the thirties. For men, the average grows from $55,690 at ages 30 to 34 to $96,122 at ages 35 to 39. For women, the figures are $46,586 and $76,020.

    The growth reflects career progression, rising wages, and the first meaningful compounding effect: money already in super has had time to start earning returns on itself.

    But the thirties are also where the gap between men and women grows fast, widening from around $2,200 at ages 25 to 29 to more than $20,000 by the late thirties.

    The early to mid-thirties are the most common years for starting a family. Women who take time off for parental leave, or who return to work part-time to manage childcare, see their super slow down or stop entirely. Until July 2025, super was not paid on government-funded parental leave, meaning eligible carers did not receive super contributions during that period.

    Average superannuation balance, ages 30–39
    2022–23 ATO data · Male and female averages by bracket
    Male
    Female

    The gap widens by more than $11,000 between the 30–34 and 35–39 brackets, the steepest acceleration across the age groups analysed.
    Source: ATO Taxation Statistics; ASFA Account Balances Report.
    $20k
    Gender gap in super by ages 35 to 39
    The average male balance is $96,122 versus $76,020 for women, a gap that was just $2,200 in the 25-29 bracket. The gap widens at every subsequent age group in the latest available data.

    Men in the same age group are more likely to have continuous full-time earnings. Because employer super contributions are a percentage of salary, every pay rise widens the gap. A man whose salary grows from $80,000 to $120,000 through his thirties sees his yearly super contribution grow from $9,600 to $14,400.

    A woman who takes two years off for parental leave and then works part-time does not just contribute less. She contributes nothing during those years, and reduced amounts after. Missed contributions can also reduce future compound growth.

    The thirties are also when many Australians try to buy their first home. In major cities such as Sydney and Brisbane, median house prices are now well above $1 million, meaning even a standard deposit can take up a large share of income.

    Money directed toward a home deposit may reduce the amount available for voluntary super contributions. For most buyers in this age group, super comes down to just the mandatory employer contribution, leaving balances more vulnerable to any break in employment.

    Section 04Ages 40 to 49

    Average savings at ages 40 to 49

    Average super balances for men reach $140,680 at ages 40 to 44, rising to $193,501 at ages 45 to 49. For women, the figures are $109,209 and $147,146.

    The gender gap widens to $46,355 by the late forties, because a larger opening balance earns more in investment returns, even when contributions from employer and employee are the same.

    By the forties, investment returns can become a larger part of annual balance growth. As an illustrative calculation, a $140,000 balance earning 9.2% in a year would generate about $12,880 before fees, taxes or new contributions.

    The compounding that builds in this decade simply was not possible at the lower balances of the twenties and thirties.

    Average superannuation balance, ages 40–49
    2022–23 ATO data · Male and female averages by bracket
    Male
    Female

    From the 40s onward, investment returns can become a larger part of annual balance growth. The mean can also be pulled upward by higher earners and people making additional concessional contributions.
    Source: ATO Taxation Statistics; ASFA Account Balances Report.
    The mean is higher than the typical balance in this decade
    The average male super balance at ages 45 to 49 was $193,501. But the midpoint, or median, was $144,272, a gap of nearly $50,000. This shows how higher balances at the top can pull the mean above what the typical person in this age group holds. Higher earners may also make additional concessional contributions, including salary-sacrificed contributions. These contributions can increase balances faster for people with more disposable income, which can widen the gap between the mean and the median.

    The forties are also when divorce and relationship breakdown peak in Australia. When super is divided through a family law settlement, it can have a serious impact on balances, particularly for single parents, who are more often women.

    Losing part of a super balance at exactly the point when compound growth is accelerating is particularly costly in the long run.

    Section 05Ages 50 to 59

    Average savings at ages 50 to 59

    Average super balances for men reach $254,071 at ages 50 to 54 and $319,743 at ages 55 to 59. For women, the figures are $190,175 and $242,945.

    The gender gap widens to $76,798 by the late fifties, though the rate slows as more men begin leaving the workforce from age 55 through early retirement, redundancy, and health issues.

    The fifties can be an important decade for building a retirement balance. For some households, lower mortgage debt or reduced family expenses may leave more income available for super contributions.

    Much of it flows into super, arriving just when compound returns on a larger balance are also accelerating.

    Average superannuation balance, ages 50–59
    2022–23 ATO data · Male and female averages by bracket
    Male
    Female

    Note: Super balances grow faster in the 50s than in any other decade in the latest available age-group data. As an illustrative calculation, a $250,000 balance earning 9% in a year would generate $22,500 before fees, taxes or new contributions.
    Source: ATO Taxation Statistics; ASFA Account Balances Report.
    Carry-forward contributions
    Up to 5 yrs
    Unused concessional contribution caps from the previous 5 financial years can be rolled into a single year, for balances under $500,000
    Downsizer scheme (from age 55)
    $300k/person
    Eligible homeowners can contribute up to $300,000 per person from home sale proceeds directly into super, outside standard caps
    Downsizer contributions (2023–24)
    $4.49B
    Total contributions made by 16,900 individuals using the scheme after the age was lowered to 55 in January 2023

    The carry-forward concessional contributions rule allows unused before-tax contribution caps from the previous five financial years to be used in a later year, where eligibility rules are met. It is one reason some balances can grow faster in the years before retirement.

    The Downsizer Contribution scheme lets eligible homeowners who sell their property contribute up to $300,000 per person from the sale proceeds directly into super, outside the standard limits. The eligible age was lowered from 65 to 55 in January 2023. In 2023-24, 16,900 people used the scheme to contribute a combined $4.49 billion.

    People on lower incomes also receive a government payment called LISTO (the Low Income Super Tax Offset) that refunds up to $500 a year of the tax paid on employer super contributions. It helps protect small balances from being eroded by tax, but the amount is modest compared to the gap that can build up over a working life.

    Section 06Ages 60 to 64

    Average superannuation balance at ages 60 to 64

    The average super balance at ages 60 to 64 is $395,852 for men and $313,360 for women.

    These figures show how super balances build over a working life, but the averages still sit well above the typical balance because high-balance accounts pull the mean upward. At age 60, many Australians reach preservation age and may be able to access super, depending on their circumstances.

    But the averages do not show the typical balance. The median balance for men aged 60 to 64 is $219,773, which is 44% below the mean. For women, it is $163,218, which is 48% below.

    Treasury estimated that fewer than 80,000 people would have super balances above $3 million in 2025–26. These very large balances help explain why mean balances sit above median balances.

    Mean vs median super balance: what the averages show
    Confirmed ATO data for the 45–49 and 60–64 age groups
    Mean (average)
    Median (midpoint)

    More than half of men aged 60 to 64 hold less than $219,773 in super, even though the published average is $395,852. The gap between mean and median grows larger with age.
    Source: ATO Taxation Statistics 2022–23; ASFA Account Balances Report.

    The ASFA Retirement Standard sets a benchmark of $630,000 for a single person to have a comfortable retirement. The average male super balance at ages 60 to 64 is 37% below that benchmark. The average female balance is 50% below.

    Retirement balances vs ASFA comfortable standard
    Average and median super balances at ages 60–64 vs $630,000 single comfortable standard
    Average male (60–64)$395,852
    Average female (60–64)$313,360
    Median male (60–64)$219,773
    Median female (60–64)$163,218
    ASFA comfortable (single): $630,000
    No group reaches the $630,000 benchmark. Most retirees fund retirement through a combination of super payments and the Age Pension.
    Source: ATO Taxation Statistics 2022–23; ASFA Retirement Standard, current comfortable retirement lump sum for a single person.
    26%
    Women's median super is 74% below ASFA benchmark
    At $163,218, the median female balance at ages 60 to 64 covers 26% of the $630,000 ASFA defines as necessary for a comfortable single retirement. Around 70% of Australians retire below ASFA's comfortable retirement standard.

    The drawdown phase, when super is converted into a regular income stream, carries its own risks. Treasury reported that 84% of pension account assets were held in account-based or allocated pensions rather than fixed income products. This exposes retirees to sequencing risk: a significant market downturn early in the drawdown phase can reduce the balance more quickly, because assets are being withdrawn at the same time values are falling.

    There is also a common estate planning gap. Super Consumers Australia research found that 6.5 million Australians had not told their super fund who should receive their money when they die. Super does not automatically go to the estate, so without that nomination, the distribution can be delayed or disputed.

    At ages 60 to 64, the average (mean) super balance is $395,852 for men and $313,360 for women (2022-23, the most recent figures by age and gender). These are mean balances, pulled upward by a small number of very high-balance holders. The median — where half hold more and half hold less — is $219,773 for men and $163,218 for women. For most people, the median is the more relevant comparison.

    Section 07Gender gap

    The gender gap in super savings across a working life

    The gap in super balances between men and women starts at $899 at ages 18 to 24 and reaches $82,492 by ages 60 to 64. It widens across every age group in the latest available data.

    This is the long-term result of a system where Superannuation Guarantee contributions are tied to paid hours of work. It does not account for the unpaid work that leads many women to reduce or pause paid employment at different points in their lives.

    Superannuation gender gap by age group
    Absolute difference between male and female average balances · 2022–23

    The gap grows fastest in the 30s, widening by more than $11,000 across just one age group. It grows in dollar terms at every subsequent age group and does not reverse in the latest available data.
    Source: ATO Taxation Statistics 2022–23; calculated from male and female average balances by age group.

    Several factors contribute to the gap across a working life:

    • In the twenties, women are more likely to work in lower-paid, casual roles.
    • In the thirties, career breaks for parenting pause SG contributions at the most critical point for long-term compounding.
    • In the forties, part-time work reduces SG contributions proportionally, while men in full-time roles keep building their balances at full pace.
    • Relationship breakdown in the forties, which more often leaves women as single parents, makes it harder to put anything extra into super.

    Recent reforms have reduced some structural gaps:

    • From July 2022, employers must pay super on all earnings, no matter how small or how many jobs a person holds. This closed a gap that mainly affected women working across multiple part-time roles.
    • From July 2025, super is paid on government-funded parental leave for the first time, helping workers who take career breaks in the years ahead.

    Neither change affects balances already accumulated by women in mid-career. For those workers, the gap may narrow only gradually, depending on future earnings, contributions and time in the workforce.

    The gap slows after the late fifties
    The gap does stop growing as fast from the late fifties onward. More men begin leaving the workforce through early retirement, redundancy, and health issues, while women continue building their balances. The gap peaks around ages 60 to 64 and stops growing. But at $82,492 by that point, it is already locked in for the current generation of retirees.
    Section 08Wealth and liquidity

    Household net worth doubled while the saving ratio fell

    Household net worth grew from $8.5 trillion in 2015 to $17.9 trillion by 2025, more than doubling in a decade. Over the same period, the household saving ratio fell from 7.4% to a low of 3.0% and only partially recovered. Australians became collectively wealthier than at any point in recorded history while setting aside a smaller share of income.

    Household net worth and saving ratio, 2015–2025
    Net worth in $billions (left axis) · Saving ratio % (right axis)
    Household net worth ($B)
    Saving ratio (%)

    Net worth kept rising while the saving ratio fell from 2022 onward. Household wealth is driven by property and super values, not by setting more money aside from wages.
    Source: ABS, Australian System of National Accounts (Cat. No. 5204.0), 2015–2025.

    This is not a contradiction. It reflects the difference between wealth and liquid savings.

    Property values rose sharply, particularly during the pandemic, adding trillions to the paper wealth of homeowners. Super balances also grew with rising investment markets.

    But neither form of wealth is easy to spend. Property cannot be sold overnight, and super is locked away until age 60. Someone who cannot save anything from their weekly wages is not contradicting the record net worth figure. They simply do not hold their wealth in a form that helps with everyday expenses.

    Where household wealth is held: deposits vs superannuation, 2015–2025
    Currency and deposits vs superannuation assets · $billions
    Superannuation assets
    Currency and deposits (liquid savings)

    Super assets grew more than twice as fast as money in bank accounts over the decade. Most wealth growth happened in a form that cannot be accessed until age 60.
    Source: ABS, Australian System of National Accounts, household financial accounts, 2015–2025.

    The household debt-to-income ratio tells a similar story. It peaked at 199.7% in 2018 and has stayed above 190% ever since, sitting at 193.1% in 2025.

    Australian households carry more debt relative to their income than at almost any point on record, even as property values have risen. The combination of high paper wealth, large debts, and little accessible savings is exactly what makes finances fragile when incomes fall or interest rates rise quickly.

    Section 09Personal comparison

    How do super balances compare by age?

    The tool below shows how a super balance compares with the group average for a selected age group and gender. Figures cover super only, not savings in bank accounts or other assets. The published averages are pulled upward by a smaller number of very large balances, so many people will sit below the mean.

    Super balance comparison
    Based on ATO Taxation Statistics 2022–23 averages · Superannuation only
    1. Select an age bracket
    2. Gender
    3. Enter a super balance ($)

    These figures are averages across workers in each age group. Many people in their thirties and forties may sit below the figures shown because early withdrawals, part-time work and career breaks are common.

    Being below the group average does not necessarily mean a super balance is inadequate. Many workers who rely mainly on mandatory employer contributions will sit below the mean, which is pulled up by very large balances. Additional contributions, where made, can affect balances over time, but outcomes vary by income, employment history and investment returns.

    General information only
    This article draws on publicly available data from the ATO, ABS, ASFA and Australian Treasury. It is general information only and does not constitute financial, legal or tax advice. Superannuation balances vary significantly depending on employment history, income, career breaks, voluntary contributions and investment returns. The averages and medians cited reflect population-level data and may not represent individual circumstances.

    REFERENCES

    1. 1Australian Bureau of Statistics. Australian System of National Accounts, Cat. No. 5204.0: household saving ratio, gross disposable income, household final consumption expenditure, and household balance sheet series, 2015–2025.
    2. 2Australian Prudential Regulation Authority, APRA releases superannuation statistics for March 2026: total superannuation assets, APRA-regulated assets, SMSF assets, contributions and benefit payments as at March 2026.
    3. 3Australian Treasury. Retirement phase of superannuation: Discussion paper. December 2023. Notes that 84% of retirement savings are held in account-based pensions.
    4. 4Association of Superannuation Funds of Australia, ASFA Retirement Standard, December quarter 2025, published February 2026. Comfortable retirement lump sum for a single person ($630,000) and couple ($730,000).
    5. 5Australian Treasury, Better targeted superannuation concessions: factsheet, 2023. Estimate that fewer than 80,000 people would be affected by the $3 million superannuation balance threshold in 2025–26.
    6. 6Australian Taxation Office: Superannuation Fund Statistics average superannuation balances by age group and gender, 2018-19, 2020-21, 2021-22, 2022-23.
    7. 7Association of Superannuation Funds of Australia: An update on superannuation account balances, August 2024. Average superannuation balances by age and gender.
    8. 8Australian Treasury, 2023 Intergenerational Report: Age Pension expenditure projections as a percentage of GDP to 2062.
    9. 9Reserve Bank of Australia, Statistical Table E2: Household financial accounts, including debt-to-income ratio, 2015–2025.
    10. 10Australian Taxation Office, COVID-19 early release of super, scheme statistics, applications and amounts requested, 20 April 2020 to 31 December 2020.

    Data Snapshots

    australia household saving ratio
    Australia Household Saving Ratio
    average super balance in australia ages 1829
    Average Super Balance in Australia ages 18 to 29

    Related research

    See more

    Explore all research & analysis

    View all